Fundamentals Classes

The class will focus on the foundational techniques and positions of Jiu-Jitsu. As with most things in life, establishing a solid and complete foundation is vital to support the more advanced structure built upon it. Whether you are brand new, or have years in already and want to fill in any cracks in your foundation, this class will help you.
“Beginner Fundamentals” will be every Wednesday at 5:30 pm. It will run like our other classes, consisting of the warm-up, 40-50 minutes of technical instruction/drilling, and followed by live rolling.
This class is highly recommended for white belts, but all belt ranks are welcome to attend.
Sign up today!